About the Coach
Hello, I’m Vijay Bhaskar,
I have been working as a part time fitness trainer for 2 years and now as a full time coach from past 7 months. I have the privilege of working with a diverse range of clients aged 16 yrs to 50 yrs, including individuals with varying fitness levels, seniors and those recovering from injuries. Through this experience, I have developed a versatile training style that encompasses a wide range of disciplines, including strength training, cardiovascular exercises, flexibility training, and functional training.
Whether you are a beginner looking to kick start your fitness journey or an experienced person aiming to enhance your performance, I am committed to guiding and supporting you every step of the way. Together, we can overcome obstacles, push past plateaus, and achieve your fitness goals. Let’s embark on this transformation journey towards a healthier, happier you!
You are in good hands
With a passion for fitness and a desire to help others lead healthy, active lives, I am a certified fitness trainer from ISSA (International Sports Sciences Association) and Super Randonneur in cycling dedicated to helping individuals achieve their fitness goals and embrace a lifestyle of overall wellness. My approach to training goes beyond just physical exercise, focusing on a holistic approach that encompasses mental and emotional well-being as well.
Today, I’m thrilled to share my knowledge, experiences, and strategies for a healthier lifestyle with all of you.
What do we offer?
